Welcome to the month of June! Ready to refresh your meals for the summer? Eat For Life By Marsha got some inspiring cooking and baking ideas from the celebrated food and related health happenings in June 2021.
May is National Egg Month! Eggs are an excellent source of protein to help you stay full and energized throughout the day. Eggs nutritious and affordable, also amazingly easy to prepare in many ways. Eat For Life By Marsha has three gluten-free, dairy-free, and grain-free cakes: angel food cake, blueberry cheesecake and cherry cake.
Sweet Potato – Focus Food for the week November 16. The sweet potato has multiple personality and colours. Not a potato at all but a large edible root belonging to the morning glory family, it is sometimes called a yam, though it bears no botanical relation to the true yam, a tuber native Africa.