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Chocolate Eclair - Gluten-Free and Dairy-Free
Using cassava flour to make the gluten-free choux pastry and for the dairy-free choux filling is coconut whipping cream and vegan or dairy-free chocolate chips.
Dairy-Free Vanilla Milkshake
Milkshakes are a favourite food at any age. But what happens if you can't tolerate dairy? Not to worry, this recipe is #dairyfree and nutrient-rich, and overflowing with deliciousness. Dietary: vegan, keto option, paleo, vegetarian, nut-free INGREDIENTS 1 cup cashew pieces (optional soak in hot water for 30mins) ½ cup...
The Importance of Fiber
According to the Harvard School of Public Health, fiber appears to reduce the risk of developing various conditions.
June 2021 Food Days to Celebrate and Create More Gluten-Free and Dairy-Free Recipes
Welcome to the month of June! Ready to refresh your meals for the summer? Eat For Life By Marsha got some inspiring cooking and baking ideas from the celebrated food and related health happenings in June 2021.